Jiu Jitsu Training With A Clear Path To Mastery.
The Real Problem
Most People Quit Because They Aren't Sure What to Focus On.
You might be dealing with:
Wondering if you'd fit in at a jiu jitsu gym
Feeling pressure to train more than your schedule allows
Worrying about injuries, pain, or whether your body can handle it
Comparing gyms and struggling to see the real differences
Putting in effort without seeing consistent progress
5‑Star Google Reviews From Local Jiu-Jitsu Students
You Deserve a Gym That Gives You Clarity, Not Confusion.
Train with Clarity
Know exactly what you’re working on and why it matters.
Make Measurable Progress
Improve consistently on a schedule you can actually keep.
Stay Calm Under Pressure
Build trust in your skills on the mat and in everyday life.
I GET IT.
STARTING JIU JITSU (OR COMING BACK TO IT) CAN FEEL UNCLEAR.
I know you want to be calm, capable, and disciplined on and off the mats.
In order to get there, you need consistent training and a clear path forward.
The problem is most people quit jiu jitsu because they aren't sure what to focus on
Classes feel random. Progress feels invisible. And over time, it’s easy to get discouraged and walk away.
I believe everyone deserves training that actually makes sense.
A clear structure where each class connects to the next, progress is visible, and you always know what you’re working toward. That belief comes from training under the Mendes Brothers at Art of Jiu Jitsu and fifteen years of coaching. It’s why I created Form the way I did. So you can train with clarity, stay healthy, and see real improvement over time.
Meet Your Coach
Here's What Makes Us Different From the Rest
01 — We Follow a Clear Structure
Every class connects, so you always know what you’re working on and how it fits together.
02 — We Train for Longevity
Our focus is on control, mechanics, and efficiency so you can stay healthy and keep improving.
03 — We Design for Real Schedules
You don’t need to train every day to make progress, and missing a class never puts you behind.
Rick Slomba, Founder, Headmaster and Black Belt
Trained at Art of Jiu Jitsu with Mendes Brothers
Third-Degree Black Belt IBJJF Certified
Here's how it works
Try a Class for Free
Experience structured training for yourself or your child. No pressure, no commitment, just a chance to see if this is a good fit.
Join Form's Monthly Membership
Make consistent progress with a curriculum designed for busy schedules. Key concepts repeat and reinforce, so missing a class never means falling behind.
Feel Calm and Confident
Develop the calm, capable presence that shows up on the mats and carries into every area of your life.
All Levels Welcome
The Programs
Adults · Gi
Core Gi
Technical instruction, positional development, and controlled live application. Designed for long-term progression.
Adults · No-Gi
Core No Gi
Grappling focused on technique, movement, and application through structured drilling and live sparring. Open to all levels.
Kids · Ages 4–13
Kids Program
Build confidence, coordination, and teamwork through age-appropriate instruction and supervised sparring.
Performance
5x5 Performance
Five structured five-minute rounds focused on timing, pressure, and composure under resistance.
Simple Pricing
Monthly Memberships for Adults and Kids
No contracts. No cancellation fees. Freeze or cancel anytime. Train when it works for you.
Adults
$179
per month
- Unlimited Classes
- Core Gi & No-Gi Access
- 5×5 Performance Rounds
- No Contract Required
- Freeze or Cancel Anytime
Kids
$149
per month
- Ages 4 to 13
- Structured Curriculum
- Supervised Sparring
- No Contract Required
- Freeze or Cancel Anytime
3700 O'Donnell St. #240, Baltimore, MD 21224
Real Results
"I've Trained at Some of the Top Gyms in the World, but Form Is the Best."
THE FORM FRAMEWORK
JIU JITSU TRAINING THAT SHAPES WHO YOU BECOME
Don't Wait
Don't Keep Waiting Until You Feel "Ready."
Together, we’ll follow a structured training approach that ensures consistent progress so you can feel calm, capable, and confident on and off the mats.