BASICS

Mon - Fri (AM) : 9:00am - 10:00am

Mon - Thur (PM) : 7:30pm - 8:30pm

Sat : 11:30am - 12:30pm

The Basics class is for new students who are interested in starting their jiu jitsu adventure. Students attending this class will be introduced to the basic concepts and techniques that have  allowed jiu jitsu to be the worlds most effective martial art. Along with basic positions students will also learn jiu jitsu terminology and etiquette that will serve them long after they have progressed to the fundaments class. This class is taught at a relaxed pace so students do not feel overwhelmed while learning new skills.

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• Warm up

• Technique, Jiu Jitsu  Theory and Concept

• Drilling

•  Q&A