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Form Jiu Jitsu

3700 O'Donnell Street #240

Baltimore | MD | 21224

info@formjiujitsu.com

(443) 301-6867

 ©2017 by FORM JIU JITSU. 

KIDS 4 - 7

Tue - Thur : 5pm - 6pm

This class will introduce young students to the jiu-jitsu lifestyle, which is dedicated to physical and mental health through exercise, nutrition and discipline. Students will learn Brazilian jiu-jitsu concepts, techniques and how to apply them in self-defense and sports situation. We believe that each child should develop at their own pace, un-rushed and care free. Our program teaches essential jiu-jitsu techniques along with proper body mechanics to ensure that each student develops the coordination, body control and mindset to enjoy a life of physical activity long after their childhood years.

  • Warm up

  • Body Movement Drills

  • Brazilian Jiu-Jitsu Techniques

  • Interactive Games for Balance & Coordination

  • Sparring

KIDS 8 - 13

Tue, Wed, Thur : 5pm - 6pm

Sat : 9am - 10am

Our program combines the mental benefits of Jiu Jitsu (confidence, discipline, self-defense) with the physical benefits (endurance, flexibility, strength) to build well balanced, physically and emotionally tough athletes capable of success on and off the mats.

 

We believe that each child should develop at their own pace, un-rushed and care free. Our Program teaches essential Brazilian Jiu Jitsu techniques and concepts, along with proper body mechanics to ensure that each student develops the coordination, body control and mindset to enjoy a life of physical activity long after their childhood years.

  • Warm up

  • Body Movement Drills

  • Brazilian Jiu-Jitsu Techniques

  • Brazilian Jiu-Jitsu Principles and Concepts

  • Sparring